Having all these frustration is definitely not healthy for myself and my colleagues, so i needed some place to let it go. Since it takes 6 weeks for antidepressants to work, i think the next quick fix is exercise. I need some happy hormones, endorphins.
I got myself all ready with my shirts..etc.. when i was just about to leave, i realised i forgot my sport shoes! ARGH!
No running for me, no happy pills, and definitely no endorphins.
Looks like it's going to be a long long day. Maybe when i shut up and stop moaning, i will be alright. Save myself and colleagues