Tuesday, 13 February 2007

nap and coronay heart disease risk

Maybe they should start having beds in restroom in the office!

13/02/2007 Daily Telegraph <> By: Presswatch Siesta 'cuts risk of heart attack' New research has found that men who take 'siestas' can lower their risk of death from coronary heart disease by as much as 64 percent, even when other factors such as diet, age and exercise are taken into account. The research, published today in the Archives of Internal Medicine, found that those who took naps of any frequency and duration had a 34 per cent lower risk of dying from heart disease than those who did not take midday naps.

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